Dissatisfied with the size of your penis and convinced that there are no limits to perfection?The good news is that you don't have to lie on an operating table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect, and without any harm.
What penis sizes are considered normal?
The statistics are interesting: About 85% of women are satisfied with their partner's penis size, and only 55% of men are satisfied with penis size.The remaining 45% feel the desire to enlarge the penis, and most of them focus not on the thickness, which is important for sexual intercourse and the partner's pleasure, but on the length of the penis.
A normal penis is one whose length is at least 8 cm when erect.It is important to take size into account during an erection, since in a calm “mode” even a large organ can significantly decrease in size - this should not be a reason to feel complex.
Interesting fact: According to numerous studies, the average erect penis length for men is 13 cm, although smaller values are also normal.Size varies depending on race and nationality – determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler as usual, but a tailor's measure.This is especially useful for men whose organ has a curved shape or is bent in any direction.The beginning of the tape is placed on the stomach and pressed onto the skin with light pressure, the end is fixed on the head, then the organ is measured.
Measuring the trunk diameter is a little easier.The same tailor's tape is used as in the example above.It must be wrapped around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering options for penis enlargement at home, it is worth outlining the possible results.Please note immediately that large magnification of 3-5 cm or more is not possible, even if you wish.To achieve such an effect, surgery is required.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even if used improperly, the slightest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of injuries to the penis, reduced sensitivity or circulatory disorders.
The conclusion of all this is that you should approach the idea of penis enlargement without being too fanatical.Follow the instructions carefully and stop immediately if you experience pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis enlargement methods you can use at home.With this variety it is easy to get confused and the different methods differ in their effectiveness.What works well for one man may not work for you and vice versa.It's best to try out different methods, pay attention to the effectiveness of each method and eliminate the unsuitable ones.
Jelqing
The exercise is similar to milking and is performed on a partially erect penis using only lubricant.The main difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is an important requirement for maintaining good blood circulation.
The technique is based on the so-called “OK grip”, in which the thumb is connected to the index finger and forms a ring.Proper jelqing is done as follows:
- Use light pressure to form an “OK grip” on the base of the penis.
- Gently lift the ring from the root to the head, literally “milking” the torso.
- When your fingers reach the head, loosen your grip and place it back on the base.
Each movement from the base of the penis to the glans should take 2-3 seconds.One approach requires you to perform 100 repetitions, which takes about five minutes.As in all cases listed below, a systematic approach is important - you need to do the exercises regularly, and not as it turns out.
vacuum pump
The pump is a glass bulb with a tube and a piston.An organ is placed in the flask and then air is pumped out.A negative pressure area is created into which the blood immediately flows.Erectile tissue increases in size, stagnation is eliminated.The vessels are literally “massaged” and cleaned, which is the advantage of the technology.
The reviews about the pumps are both positive and it is worth noting that the exercises have no effect.You can count on at least the removal of blood vessel blockages and at the most a temporary lengthening and thickening of the organ, which makes sense before the act.
Tension
An extreme technique in which the base of the genital organ is compressed with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;The inflow is not so limited.The incoming blood creates high pressure, which expands the erectile tissue.With systematic movement, the effect lasts for a long time.
Attention: Clamping increases the thickness of the genital organ and increases its length.
Yulia's technique
Yulia's vascular technique is an alternative to clamping and is aimed at increasing the girth of the penis.The trauma is high, so it's not for beginners.Introductory courses should begin at the earliest after 2-3 weeks of regular practice of simpler exercises such as jelqing.
Yulia's technique is used with a penis that is 60-70% erect.The process looks like this:
- Take the base of the organ in a ring and enclose it with your thumb and forefinger.
- Squeeze the ring firmly and wait until the shaft and glans of the penis enlarge due to the blood flow.
- Move your finger grip towards your head as far as possible.
- Pause in the middle of the shaft for 20 to 30 seconds, then move the handle toward your head.
- Hold the grip around your head for 10-15 seconds, then relax and repeat.
One approach lasts about a minute and one workout includes up to five repetitions.After a month of regular training, it is recommended to increase the duration of training to 2-3 minutes.
Hanging loads
The technique focuses on stretching the penis at home to increase its length.The idea is simple: using a special device, weights of a certain mass are attached to the penis, the weight of which gradually increases over several weeks or months of regular physical activity.
Be careful – stretching has a negative effect on penile sensitivity.The pulling process can be uncomfortable and if the exercise is performed incorrectly, there is a risk of injury and circulatory problems, which can lead to serious erection problems.
Traditional methods
Many people doubt the effectiveness of traditional methods.You can try them out - if used correctly, it certainly won't do any harm.There are not so many safe methods:
- Lemonade.Taking an aqueous solution of soda internally is clearly a useless practice.External application of a paste made from baking soda and water produces at least a visible result in the form of a surge of blood that lasts about two hours.Use caution as sodium bicarbonate can irritate sensitive tissues and cause a rash.
- Honey.A popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your dignity in this way, but some men note some improvement in potency due to a blood rush.
Methods such as stinging the penis with a live bee, applying tincture of iodine to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extenders
An extender is a tool for stretching the penis at home and outside the home.It is put on and worn throughout the day.Depending on the principle of operation, there are two types of extenders:
- mechanical - the head is held by a strap or loop;
- Vacuum – the heads are held in place with a vacuum cap.
Compared to mechanical devices, vacuum extenders are safer and more comfortable to use.In both cases, the change in penis size occurs through a gradual lengthening of the rods, which increases the degree of stretching of the organ.The longer you wear the device during the day, the more pronounced the effect.Optimal – at least 6 hours.
Tablets
Capsules and tablets for internal use offer a fairly wide range of effects, but all of them are only temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, longer duration of sexual intercourse.You can't expect a direct increase in size, but high-quality capsules and tablets actually offer benefits.
Gels, ointments, creams, sprays
Products for external use have a similar effect to tablets.The only difference is that you need to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost immediately.Basically, this stimulates blood circulation, which makes the penis appear slightly larger, the erection lasts longer and the sensations during sex are more intense.
Frequently asked questions
Increasing masculinity is of interest to many men, especially teenagers, even if the actual penis size is more than satisfactory.People are different, but they have mostly the same questions.Below we look at the answers to the most frequently asked questions.
Question: How to quickly enlarge the penis at home?
Answer: The fastest ways to enlarge your penis at home only have a temporary effect.To achieve a lasting result, you must carry out the listed exercises systematically and show not only patience, but also the necessary self-discipline.
Question: How to enlarge your penis in 5 minutes?
Answer: It is possible to enlarge your penis in 5 minutes, even if only temporarily.This is the result of a vacuum pump that you can use immediately before sexual intercourse to give your partner greater pleasure.Other methods don't work as quickly.
Question: How to enlarge your penis in a day?
Answer: When it comes to penis enlargement, one day and 5 minutes are not a big difference - both periods are too short to achieve a lasting result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: How to enlarge your penis in a week?
Answer: A week is still too fast to have a noticeable effect.The range of methods increases here.In addition to a vacuum pump and local remedies, it is worth using an extender, weights and, if such tools are not at hand, jelqing or stretching.
Question: How much can you enlarge your penis?
Answer: The greatest effect is achieved by surgically enlarging the penis - some clinics promise an enlargement of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;If examined carefully, they will be about 50% lower than those mentioned above.
Question: Is penis enlargement possible through masturbation?
Answer: Regular masturbation at home does not result in penis enlargement, so additional time must be spent to achieve this goal.
Question: Is penis enlargement possible in adolescence?
Answer: It is not recommended to interfere with the natural development of the penis throughout the entire period of puberty and not to be upset if the penis is too small at this age - probably the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.